Adult Classes

Adult Gymnastics/Tumbling

The love of gymnastics knows no age limit, and we are proud to offer our adult gymnastics class for ages 17 and older. Each class session is different, with structure and practiced skills determined by the group of students attending that day. ALL skill levels are welcome – from the absolute beginner to the former competitive gymnast. We encourage a fun environment where athletes learn as much from each other as from the coach.
Adult classes cost $15 per session. Adult Gymnastics/Tumbling is held both Monday and Tuesday nights from 8:00-9:00. Adult Parkour is held Thursday evenings from 7:30 to 8:30. No sign up or preregistration is necessary, but you will need to complete an online waiver the first time you attend class. You can create an account, complete your waiver, and sign up for a class by clicking on one of the classes on the calendar below.

Adult Open Gym is also available on Friday evenings from 8:00-9:00 for ages 13 and older. The cost is $10 per athlete per hour.
Frequently asked questions:

What should I wear?
Anything you would wear to work out in or to a yoga class should be appropriate. Leotards are not required, but we do ask that you wear comfortable clothing without any buckles, zippers or buttons. Shirts are required.

I’ve never done gymnastics before! Am I going to be lost?
Not at all! Our coaches make sure all our students master the basics before moving on to more advanced skills, so the only prerequisite is being healthy enough to go upside down.

But I’m X years old! That’s too old to start gymnastics!
You’re never to old to learn gymnastics!

Can I come in and work on my mad Parkour skills?
Absolutely! Freerunning outdoors is awesome and fun, but freerunning at our gym is much easier on your knees and ankles, and your body will thank you.

Click here to read “Adult Gymnastics – Why We Should All Do It” by Roger Harrell of