What is Parkour?
Parkour is the art of navigating through your environment and overcoming obstacles using only your body. This increases strength and teaches body control, training young athletes how to properly run, jump, vault, and climb through their environment.
Parkour is the art of movement and traditionally practiced in an outdoor/urban enviroment. Athletes make the entire world their playground. We encourage new athletes to take advantage of Gymsport’s incredible Off the Wall Parkour Gym and practice with guidance in a safe environment before they take their skills to the streets!
Parkour athletes should wear comfortable athletic clothing with no buckles or zippers. Clean athletic shoes are required (no velcro shoes, light up shoes, or Crocs are permitted).
Parkour 1 and PK10
These entry-level classes are for any athlete who has no previous experience in parkour or freerunning. Athletes will learn tricking, vaulting, tumbling, and skills in our amazing Off the Wall Parkour gym.
PK10 is an entry-level class for ages 10 and older.
Parkour 2 and PK10.2
Athletes who have already learned the basics of parkour may be invited to move to this intermediate level class.
PK10.2 is for athletes ages 10 and older.
An evaluation or prior Gymsport class experience is required to enroll in this class.
Our highly advanced trickers and freerunners can be invited to join this enhanced class. Additional conditioning, training, and tricking will be covered in this class.
Gymsport holds their annual Off the Wall Parkour Competition in October, open to all students and the public. Click here to find out more!